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Whole Fitness Training
I was a little bit nervous at first because I am not the most athletic. However, Brendan meets you where you are at physically and I didn't feel bad taking a break when needed. I will definitely be in attendance next week! - May 2, 2012 - Ashleigh - Beginners BootCamp Member.

I am definitely attending this year's boot camp class.  I had never attended a boot camp class before I attended Whole Fitness Training boot camp class last summer; I really enjoyed it.  I have also been training with Brendan during the off season and have noticed that I am getting stronger and I am losing weight each week.   March 2012 - Lisa H.
I have been working with Brendan for 3 months and have been impressed with the results.  I decided to hire a personal trainer since I wasn’t comfortable working out in a gym.  The workouts were customized to my fitness level and have been progressing each week.  There are exercises that I would have never felt comfortable doing a few months ago that I am now able to do.  I know that by working with Brendan that my will reach my goals and be in much better shape. - July 25, 2011 - Shannon H.
I was not sure what to expect in a boot camp class but Whole Fitness Training's boot camp class was just right for me.  I was pleasantly surprised at how I was able to do the exercises and feel good about what I accomplished.  September, 2011 - Melissa P. 

I would love to tell everyone how you changed my diet, taught me breathing techniques and warm-up exercises that has gotten me from 10 minutes to 30 minutes on the treadmill twice a day!! – February 2012, Kenya B.

Helping people to change their lives forever one step at a time through healthy eating and fitness.